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Best Yoga Blocks and Straps for Your Practice
Brand Bing Yoga Guide
Best Yoga Blocks and Straps for Your Practice
Sometimes a small prop can make a big difference to the way a pose feels. We explore Gaiam yoga blocks, straps and accessory sets to help you add support, extend your reach and practise with greater control at home or in the studio.
Blocks for support
Straps for reach
Combo sets available
Direct Gaiam links
What do you need?
Choose based on what you want your prop to help with.
🧘 Modify difficult poses
Blocks can bring the floor closer and help
make certain poses more accessible.
↔️ Extend your reach
Straps provide extra length when your hands
cannot comfortably reach where you need them.
🌿 Build gradually
Props let you work within your current range
rather than forcing your body into a position.
Quick Guide
Blocks, Straps or a Complete Set?
You do not necessarily need every yoga accessory. Start with the prop that solves the biggest limitation in your current practice.
| Gaiam Product | Best For | Main Benefit | Ideal User | Our Pick | |
|---|---|---|---|---|---|
| Yoga Blocks | Stability & support | Brings support closer to the body | Beginners to advanced practitioners | Best Starting Prop | Shop → |
| Yoga Straps | Reach & flexibility work | Extends your effective reach | Mobility-focused practice | Best for Stretching | Shop → |
| Block & Strap Combos | All-round setup | Two core yoga props together | Beginners & home practice | Best Value Set | Shop Sets → |
Gaiam Picks
Best Gaiam Yoga Blocks, Straps and Sets
Gaiam currently offers standard foam blocks, cork blocks, block 2-packs, 6ft and 8ft straps, stretch straps and block-and-strap combinations.
★ Best Overall Prop
Gaiam Yoga Blocks
Simple support for standing, seated and floor poses.
Yoga blocks are one of the most useful props you can add to a practice. Gaiam’s current range includes its Yoga Essentials Block, printed and marbled styles, tri-color blocks and convenient Yoga Block 2-Packs.
- Standard yoga blocks
- Single-block options
- 2-pack available
- Multiple colors
- Printed designs
- Home & studio use
Best for
Practitioners wanting more stability,
support and options for modifying poses.
★ Best for Reach
Gaiam Yoga Straps
Extend your reach without forcing the pose.
A yoga strap acts like an extension of your arms, making it useful for stretches and poses where your hands cannot yet comfortably connect. Gaiam currently offers both 6ft and 8ft yoga straps, along with multi-grip and resistance-style stretch straps.
- 6ft strap option
- 8ft strap option
- Multi-grip strap
- Stretch-focused options
- Lightweight & portable
- Useful for mobility work
Best for
Hamstring stretches, shoulder mobility,
seated poses and positions requiring extra reach.
★ Best Starter Set
Gaiam Block & Strap Combos
Two essential props in one straightforward setup.
If you’re building your first home yoga setup, buying a block and strap together can make more sense than choosing individual accessories. Gaiam currently offers both a Block & Strap Combo and a two-pack version for practitioners wanting additional block support.
- Block + strap together
- Simple starter option
- 2-pack combo available
- Covers support & reach
- Good home-practice setup
- Easy gift option
Best for
Beginners, home yogis and anyone who wants
the two most versatile yoga props in one purchase.
★ Best Alternative Block
Gaiam Cork Yoga Blocks
A firmer alternative to traditional foam blocks.
Practitioners who prefer a firmer, more substantial support surface may want to look at Gaiam’s cork options. Its current range includes both the Cork Yoga Brick and Performance Natural Cork Block.
- Cork construction
- Firmer support
- Stable feel
- Natural appearance
- Performance option available
- Suitable for regular practice
Best for
Practitioners who prefer a firmer-feeling
block rather than a softer foam style.
How Props Help
Four Ways Blocks and Straps Can Support Your Practice
Yoga props are not shortcuts. They are tools that can help you adjust poses to your current mobility, proportions and level of experience.
🧱 Bring the Floor Closer
Place a block beneath your hand when reaching the floor makes a pose feel strained or unstable.
↔️ Extend Your Reach
A strap can bridge the space between your hands, feet or legs without forcing extra range of motion.
🧘 Support Restorative Poses
Blocks can create height or support beneath different parts of the body during slower practices.
🌱 Progress Gradually
As mobility and control improve, you can change block height or shorten the strap rather than forcing a deeper position too soon.
Buying Guide
How to Choose Yoga Blocks and Straps
Brand Bing Tip
If you’re just starting, a block-and-strap combo is one of the simplest ways to build a useful yoga-prop collection without buying accessories you may never use.
1. One Block or Two?
One block can be enough for many poses, while two blocks provide more balanced support in positions where both sides of the body need elevation.
2. Foam or Cork?
Foam blocks are typically lighter and softer. Cork blocks generally feel firmer and more substantial beneath the hands.
3. Strap Length
Gaiam currently offers both 6ft and 8ft straps. A longer strap provides additional reach, which can be useful for taller users or certain stretches.
4. Traditional or Multi-Grip Strap?
Traditional straps are versatile, while multi-grip designs give you several fixed hand positions for stretching.
5. Portability
If you take props to a studio, consider weight and bulk. Straps are easy to carry, while cork blocks can be heavier than foam ones.
6. Sets vs Individual Props
A combo set can be convenient for beginners, while experienced practitioners may prefer choosing specific block materials and strap lengths individually.
Small props. More ways to practise.
Choose a Gaiam yoga block when support is your priority, add a strap when you need extra reach, or start with a block-and-strap combination for a simple all-round setup.
Frequently Asked Questions
Yoga Block and Strap Questions
Do beginners need yoga blocks?
Blocks can be useful for beginners because they provide support where the floor or full expression of a pose is not yet comfortably accessible. They are also widely used by experienced practitioners.
Should I buy one yoga block or two?
One block is useful for many poses, but two blocks provide more flexibility when you need support beneath both hands or want symmetrical elevation.
What is a yoga strap used for?
A yoga strap extends your effective reach. It can be used during stretching, seated poses, shoulder mobility work and positions where your hands cannot comfortably connect.
Is a 6ft or 8ft yoga strap better?
Both can work well. A 6ft strap is a versatile standard choice, while an 8ft strap provides additional length for taller practitioners or poses requiring more reach.
Are cork yoga blocks better than foam blocks?
Neither is universally better. Cork blocks usually feel firmer and more substantial, while foam blocks are generally lighter and softer.
Does Gaiam sell yoga block and strap sets?
Yes. Gaiam currently sells a Block & Strap Combo as well as a Block & Strap Combo 2-Pack, giving beginners and home practitioners convenient ways to buy both types of prop together.
Are yoga blocks only for beginners?
No. Blocks can be used at every level of practice for support, alignment, restorative poses, balance work and creating different variations of familiar poses.
Affiliate disclosure:
Brand Bing may earn a commission when you purchase
through links on this page, at no additional cost to you.
The links currently direct to Gaiam’s standard website
while affiliate tracking links are being arranged.
Product availability, specifications, prices and
promotions can change, so always confirm the latest
information directly with Gaiam before purchasing.
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